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Complete Mind Body and Spirit Connection with Yoga, Meditation and Healing

Yoga for Everyone

Yoga is an ancient Indian art of health and well-being.  In its many forms in the western world, Yoga is practiced for health and mental well-being.  At Crystal Healing Yoga, we teach Hatha Yoga, the root yoga as set out by the Father of Yoga- Patanjali. Our teaching incorporates aspects of Iyengar Yoga, where props are used to enhance the benefits proper alignment for postures as per individual client's body needs.

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

Healing Yoga And Energy Healing

Crystal Healing Yoga is an unique home based studio run by Shahereen.  She offers Yoga & Meditation as well as Energy Healing, Healing Massages and holds monthly Women's Circle.  For more detailed information on any of the above services please check out the Service page.

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